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Warning signs of a herniated disc can depend on the portion of the spine that is affected. If the lower

Do you use a computer at work or at home? Of course! Most of us spend countless hours using our

The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its

Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of

Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s

Sleep hygiene is a popular new buzzword that has been widely used because of the many Americans who struggle with

Health coaching is a relatively new phenomena that is gaining steam in the medical field. Let’s say you don’t feel

Happy National Chiropractic Health Month! As we celebrate this October, we want to ensure everyone has the tools they need

Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if

As the summer nears to a close, students begin to prepare for the coming school year. Make sure that the